An 8 mile roundtrip hike to Lake Angeles in January, most of it in my shorts!
Hiking barely dressed in the cold is my new favorite hobby, and I love the way it feels ~ present, joyful, and aware. Sort of like tapping into an unlimited ancient energy source within, it feels fantastic!
Plus I love seeing the looks on the faces of fellow hikers, praising me for my 'naked ruggedness' lol. I think more people should embrace exposure to cold temperatures, its excellent health benefits can not be overstated.
~~~
When things get difficult,
remind yourself why you chose this path
and stay the course.
~~~ Dwell mostly in your strengths,
only entertain potential shortcomings
with intention to improve yourself.
~~~
Take care of your body, make it your best friend.
It keeps you in 'the game' and takes you places,
be grateful for that!
~~~
Find creative ways to occupy your mind,
don't just let it wander aimlessly.
Learn new & exciting skills,
keep improving!
~~~
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